10 Effective Herbs To Cure Arthritis

Turmeric: Known for its anti-inflammatory properties, turmeric contains curcumin, which may help reduce inflammation

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Ginger: Another herb with anti-inflammatory properties, ginger can help reduce swelling and relieve pain

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Boswellia: Also known as Indian frankincense, boswellia has been used in traditional Ayurvedic medicine to treat

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Capsaicin: Found in chili peppers, capsaicin can be applied topically as a cream to help alleviate arthritis pain

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Green Tea: Rich in antioxidants called polyphenols, green tea may help reduce inflammation and slow the progression

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Devil's Claw: This herb has been used traditionally to treat arthritis and other inflammatory conditions, though more

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Cat's Claw: Another herb with anti-inflammatory properties, cat's claw may help reduce joint pain and stiffness

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Borage Seed Oil: High in gamma-linolenic acid (GLA), borage seed oil may help reduce inflammation

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