10 Fall Soup Recipes for Weight Loss

Butternut Squash Soup: Roasted butternut squash blended with vegetable broth, seasoned with a touch

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Vegetable Soup: A medley of seasonal vegetables like carrots, celery, onions, and tomatoes simmered

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Turkey and Sweet Potato Soup: Lean ground turkey with sweet potatoes, spinach, and a hint of sage for a comforting

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Chicken and Quinoa Soup: Chicken breast, quinoa, and a variety of vegetables like kale and bell peppers

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Cauliflower Chowder: Creamy cauliflower pureed with low-fat milk, garlic, and a sprinkle of Parmesan

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Spinach and Lentil Soup: Nutrient-packed lentils with spinach, tomatoes, and a blend of spices for a filling, protein

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Mushroom Barley Soup: Earthy mushrooms and barley simmered in a savory broth with onions, carrots, and thyme.

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Pumpkin Soup: Pureed pumpkin with low-fat coconut milk, ginger, and a dash of cinnamon for a seasonal twist.

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