We know you love your pickles, but if you've got high blood pressure, you're going to need to cut back.
As you probably know, high sodium intake is directly linked to increased blood pressure levels, meaning
You're not going to like the sound of this, but you're going to have to cut back on processed meats which includes sausages
Excessive alcohol consumption is already an unhealthy habit that should be fixed, but if you have high blood pressure,
From sodas to fruit punches to juice, these sugary drinks need to be tracked - drinking too much
Although frozen pizzas are great for a quick and fast meal at home, they're high in sodium, refined flour, and processed fats
While you should already know deep-fried foods, such as french fries and fried chicken, are very unhealthy for you, consuming
Commercially prepared baked goods like pastries, doughnuts, and muffins are often made with trans fats and a high amount of sugar
Canned soups might be appreciated for their convenience, but they're definitely something your body won't thank you for.
Surprised to see licorice on here? Licorice candy can cause an increase in blood pressure due