10 light yet healthy snacks for a speedy weight loss

 – Greek Yogurt with Berries: High in protein and probiotics. Berries add fiber and antioxidants.

   – Apple Slices with Almond Butter: Apples provide fiber and hydration. Almond butter adds healthy fats and protein.   

 Carrot and Cucumber Sticks with Hummus: – Vegetables are low-calorie and high in water content. – Hummu             

       – Hard-Boiled Eggs: Excellent source of protein. Keeps you full for longer periods.  

   Mixed Nuts: – Healthy fats and protein. – A small handful is satisfying and nutritious.                                 

 Cottage Cheese with Pineapple: – High in protein and calcium. – Pineapple adds a sweet, refreshing twist.

Avocado Toast on Whole Grain Bread: – Avocado provides healthy fats. – Whole grain bread adds fiber.                      

   Edamame: – High in protein and fiber. – Low in calories.    

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