8 Worst Foods for High Cholesterol, According to Dietitians

Fried Foods

High in unhealthy fats, increase LDL cholesterol, contribute to heart disease risk, and should be avoided.

Processed Meats

Contain saturated fats and preservatives, raising cholesterol levels and heart disease risk significantly.

Baked Goods

Often made with trans fats and refined sugars, increasing LDL cholesterol and triglycerides.

Butter

High in saturated fat, raises LDL cholesterol, contributing to heart disease risk.

Red Meat

High in saturated fats, raising cholesterol levels and heart disease risk.

Ice Cream

High in saturated fat and sugars, increasing cholesterol and triglycerides levels.

Fast Food

Contains trans fats and saturated fats, raising cholesterol and heart disease risk.

Pastries

Made with butter, sugar, and trans fats, raising LDL cholesterol levels.

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