Celery is incredibly low in calories, with high water content and fiber. It’s great for snacking and adds crunch without impacting your calorie intake.
Cucumbers are mostly water and very low in calories. They provide hydration and a refreshing crunch, making them an excellent, calorie-free addition to salads and snacks.
Lettuce is low in calories and high in water. It’s a versatile base for salads, providing volume and nutrients without adding significant calories.
Spinach is nutrient-dense but low in calories. Its rich vitamin content and fiber make it a filling, healthy option for salads and cooking.
Zucchini is low in calories and versatile. It can be used in various dishes, providing a mild flavor and adding bulk without many calories.
Radishes are low in calories and high in water. They offer a crunchy texture and peppery flavor, making them a great addition to salads and snacks.
Bell peppers are low in calories and rich in vitamins. Their sweet and crisp texture makes them a great, calorie-free snack or salad ingredient.
Tomatoes are low in calories and high in vitamins. Their juicy, tangy flavor enhances salads and dishes without adding significant calories.