A Dietitian's Favorite No-Cook Dinner Recipe for Weight Loss

Ingredients

Mixed greens, cherry tomatoes, cucumber, red bell pepper, and avocado

Protein Source

Add a can of drained and rinsed chickpeas for plant-based protein.

Healthy Fats

Include a quarter cup of sliced almonds for healthy fats and crunch.

Avocado

Slice half an avocado and add it to the salad for creaminess and healthy fats.

Balanced Meal

This recipe provides a balanced mix of protein, healthy fats, and fiber to keep you full.

Portion Control

Serve in a medium-sized bowl to keep portions in check and avoid overeating.

Hydration

Accompany with a glass of infused water, such as cucumber or lemon water, for added hydration.

Enjoy

Toss all ingredients together and enjoy a delicious, nutritious, and satisfying meal perfect for weight loss.

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