Rich in healthy monounsaturated fats and antioxidants, it reduces inflammation and supports heart health.
Packed with vitamins and antioxidants like lycopene, promoting heart health and reducing cancer risk.
Nutrient-dense leafy green high in vitamins and antioxidants, supporting overall health and reducing inflammation.
Provide healthy fats, protein, and fiber, supporting heart health and reducing hunger.
High in antioxidants, vitamins, and fiber, they reduce inflammation and support heart health.
Contains compounds with anti-inflammatory and immune-boosting properties, promoting heart health.
Rich in probiotics and calcium, supporting gut health and bone strength.
High in protein and fiber, promoting satiety and heart health, commonly used in dishes like hummus.