Foods That Are Extremely Low In Calories

Cucumber

8 calories per half-cup, hydrating, refreshing, great for salads or as a crunchy snack.

Tomatoes

22 calories per medium tomato, rich in vitamins and antioxidants, versatile in dishes.

Radishes

19 calories per cup, crunchy, slightly spicy, ideal for salads and garnishes.

Spinach

7 calories per cup, nutrient-dense, perfect for salads, smoothies, and cooking.

Broccoli

31 calories per cup, high in fiber and vitamins, great steamed, roasted, or raw.

Cauliflower

25 calories per cup, low-calorie substitute for grains, versatile in cooking.

Mushrooms

15 calories per cup, low in calories, rich in umami flavor, great in various dishes

Cabbage

22 calories per cup, great for salads, stir-fries, and soups, rich in vitamins.

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