Similarly, cucumbers have high water content and are very low in calories, making them a refreshing and filling snack
Broccoli is low in calories but high in fiber, vitamins, and minerals, making it a nutritious choice for bulking up meals
Carrots are crunchy, flavorful, and low in calories, making them a satisfying snack option that can be eaten in large quantities
Bell peppers are low in calories but high in vitamin C and other antioxidants, making them a colorful and nutritious addition to salads and stir-fries
Berries like strawberries, blueberries, and raspberries are low in calories but high in fiber and antioxidants, making them a satisfying and nutritious snack
With its high water content, watermelon is a refreshing and hydrating fruit that can be enjoyed in large quantities without adding many calories
Air-popped popcorn is low in calories and high in fiber, making it a satisfying and crunchy snack that can be eaten in larger quantities
Tomatoes are low in calories but high in fiber and antioxidants, making them a nutritious addition to salads, sandwiches, or pasta dishes