The 10 Best Healthy Late Night Snacks

 

Greek Yogurt with Berries: High in protein and low in sugar, Greek yogurt paired with fresh berries provides

 

Apple Slices with Almond Butter:  Apples offer fiber and almond butter adds healthy fats and protein, making

 

Mixed Nuts:  A small handful of mixed nuts (like almonds, walnuts, or cashews) provides protein and healthy fats

 

Cottage Cheese:  Cottage cheese is high in protein and low in fat. You can pair it with fruit or vegetables

 

Whole Grain Crackers with Hummus:  Whole grain crackers provide fiber and hummus offers protein, making this combo

 

Hard-Boiled Eggs:  Eggs are rich in protein and healthy fats. They are also quick and easy to prepare ahead of time.

 

Oatmeal:  Opt for plain oats and sweeten them naturally with a bit of honey or fresh fruit for a fiber-rich snack.

 

Popcorn:  Air-popped popcorn (without excessive butter or salt) is a low-calorie, whole grain snack option.

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