The 10 Healthiest Low-Sugar Fruits You Can Eat

Strawberries

Low in sugar, high in vitamin C and antioxidants, great for overall health and immune support.

Blackberries

High in fiber, low in sugar, packed with vitamins and antioxidants, promoting heart health and digestion.

Kiwis

Low in sugar, high in vitamin C, potassium, and fiber, beneficial for digestion and immune function.

Avocados

Very low in sugar, high in healthy fats, fiber, and vitamins, excellent for heart health and satiety.

Cantaloupe

Low in sugar, high in vitamins A and C, hydrating and great for skin health.

Watermelon

Low in sugar, high in water content, vitamins A and C, very hydrating and refreshing.

Peaches

Low in sugar, rich in vitamins A and C, fiber, and antioxidants, supports skin health and digestion.

Oranges

Moderately low in sugar, high in vitamin C and fiber, boosts immune health and digestion.

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