Raw eggs and undercooked meat seem fancy, but for seniors, they're a recipe for foodborne illness.
We all love vibrant flavors! Yet it's always best to remember that too much sodium can raise blood pressure and strain your heart.
Sugary sodas and diet drinks, which are high in empty calories, can cause blood sugar complications and weight gain.
Fried foods taste like heaven, with that crispy, golden perfection that's almost impossible to resist.
Sugary treats are tempting, but having too much can make anyone gain extra pounds and even develop diabetes.
You should already know that your pick-me-up coffee will likely disrupt your beauty snooze.
Grapefruit can intervene with how the body absorbs specific medications, potentially making them less effective or even causing detrimental
While a glass of wine with dinner might have health benefits in moderation, excessive alcohol can make you a prime candidate for internal
It's known that unpasteurized milk and dairy products may have harmful bacteria that can cause food poisoning.
Hard candies, popcorn, and nuts can be difficult to swallow if you're a senior with dentures or swallowing problems.