What Are White Spots On Nails And How To Get Rid Of Them

 Be Gentle:  Avoid further trauma to the nails. Protect them from injury, and refrain from picking or biting your nails.             

 Maintain Good Nail Hygiene : Keep your nails clean and dry to prevent fungal infections.        

 Moisturize:  Apply moisturizer to your nails and cuticles regularly to keep them hydrated and healthy.

        Balanced Diet:  Ensure you're consuming a balanced diet rich in vitamins and minerals to promote

  Protect Your Nails:  Wear gloves when doing household chores or working with harsh chemicals to prevent

   Avoid Nail Trauma:  Be cautious while getting manicures or pedicures, and ensure that the tools being used             

 Consider Nail Strengtheners:  Some nail strengtheners or hardeners may help improve the overall health

 Limit Use of Nail Products:  Excessive use of nail polish, polish removers, and acrylic nails can weaken              

Swipe Up For More Story