What To Order At McDonald's, According to a Dietitian

It’s not surprising that McDonald’s Apple Slices pouch comes in first place for the healthiest item on the McDonald’s menu.

Apple Slices

While not a meal, a latte does provide some protein and nutrients, making for a satiating beverage that can be enjoyed in between meals to help hold you over.

Small Latte

As it turns out, McDonald’s Hash Browns are somewhat healthier than their small fry option in terms of calories, fat, and total carbohydrates.

Hash Browns

A small order (4-piece) of Chicken McNuggets is a healthier option than your traditional hamburger, as chicken is a naturally leaner meat than red meat due to fewer calories and fat.

4-Piece Chicken McNuggets

There’s something seriously satisfying about eating McDonald’s “World Famous Fries.” So, if you find yourself in a McDonald's drive-thru, don’t feel like you can’t indulge.

Small Fries

If you’re really craving a McDonald’s staple, try the McDonald’s Hamburger, its classic burger, which is nutritious enough to satisfy.

Hamburger

The classic Cheeseburger comes next in line for the healthiest McDonald’s meal. It's similar to the hamburger

Cheeseburger

Sometimes, there’s nothing better in the morning than an Egg McMuffin. Eggs are a powerful source of protein and vitamins B12, B6 (riboflavin), B5, and iodine

Egg McMuffin

It may be surprising that McDonald’s Fruit and Maple Oatmeal isn’t higher on the list, as oatmeal is a natural source of nutrients such as manganese

Fruit and Maple Oatmeal

Fish is a great source of many nutrients, including protein, iodine, and omega-3 fatty acids. While this Filet-O-Fish is battered and fried

Filet-O-Fish

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